{"id":2798,"date":"2024-04-15T09:36:55","date_gmt":"2024-04-15T09:36:55","guid":{"rendered":"https:\/\/quoriomplus.ca\/blog\/ingredients\/verveine-citronnee\/"},"modified":"2025-06-12T02:05:59","modified_gmt":"2025-06-12T02:05:59","slug":"verveine-citronnee","status":"publish","type":"ingredients","link":"https:\/\/quoriomplus.ca\/fr-ca\/ingredients\/verveine-citronnee\/","title":{"rendered":"Verveine citronn\u00e9e"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">La mabronie est r\u00e9put\u00e9e pour ses feuilles aromatiques et ses nombreux bienfaits pour la sant\u00e9. Riche en antioxydants, il facilite la digestion, r\u00e9duit l\u2019inflammation et favorise la relaxation. Des \u00e9tudes sugg\u00e8rent que la verveine citronnelle peut soulager les dommages musculaires et les courbatures apr\u00e8s l\u2019exercice en raison de ses propri\u00e9t\u00e9s anti-inflammatoires. De plus, ses effets calmants ont \u00e9t\u00e9 associ\u00e9s \u00e0 une am\u00e9lioration de la qualit\u00e9 du sommeil et \u00e0 la r\u00e9duction du stress. L\u2019incorporation de la verveine citronn\u00e9e dans des th\u00e9s ou des infusions peut offrir une fa\u00e7on savoureuse de profiter de ses bienfaits th\u00e9rapeutiques.<\/span><\/p>\n","protected":false},"featured_media":3074,"template":"","class_list":["post-2798","ingredients","type-ingredients","status-publish","has-post-thumbnail","hentry"],"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/quoriomplus.ca\/fr-ca\/wp-json\/wp\/v2\/ingredients\/2798","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quoriomplus.ca\/fr-ca\/wp-json\/wp\/v2\/ingredients"}],"about":[{"href":"https:\/\/quoriomplus.ca\/fr-ca\/wp-json\/wp\/v2\/types\/ingredients"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quoriomplus.ca\/fr-ca\/wp-json\/wp\/v2\/media\/3074"}],"wp:attachment":[{"href":"https:\/\/quoriomplus.ca\/fr-ca\/wp-json\/wp\/v2\/media?parent=2798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}