Curcumin, the active compound in Turmeric, offers powerful anti-inflammatory and antioxidant properties and has been shown to improve oxidative stress markers. Studies suggest curcumin may aid in cancer prevention and treatment by inhibiting cancer cell growth, enhancing chemotherapy and radiation therapy effects, reducing metastasis risk, and alleviating symptoms. It may improve quality of life for cancer patients and serve as adjunct therapy, with research suggesting benefits across various cancer types.